Posts Tagged ‘olive oil’
It seems like talking about hemorrhoids is a taboo subject, but the chances are pretty good that your friends and family have had painful bouts of this condition. Whether your hemorrhoids are external or internal, you can benefit from the following advice on treatment and prevention methods.
You should definitely avoid, spicy or hot foods, and caffeine is also on the list of things to avoid. Spicy foods can hurt your intestines and this can harm your hemorrhoids. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.
Take daily fiber supplements, especially if you are not eating a lot of fruits and vegetables. Drink plenty of water daily, and spread out your supplements throughout the day.
A treatment that you could do at hom... read more...
Try to keep your bowel movements soft when you suffer from hemorrhoids. Soft stools mean less stain and pressure. Whenever you have an urge to have a bowel movement, you should empty your bowels as soon as you can. You want to drink more water and exercise more overall while taking in your necessary and recommended daily intake of fiber. The following tips can help your battle or prevent the pain and discomfort of hemorrhoids.
Foods that are spicy, or that contain hot ingredients, should be avoided when suffering from hemorrhoids. These foods are detrimental to your hemorrhoids. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you’re not having a bowel movement. Because of this, it’s best to steer clear of these foods.
Olive oil is an effective home treat... read more...